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Vegan Stuffed Shells

BAM! It's Compassionate Cooking Sundays!

Credit: Stef Schwartz/@Juststef8

Vegan Stuffed Shells Recipe
Credit: Gemini by Google

Ingredients

1 pound package of extra firm tofu

1/4 cup nutritional yeast (We like Frontier)

1 Tablespoon Italian seasoning

1 garlic clove

Pinch red pepper flakes

Salt and pepper to taste

2 cups of raw baby spinach (or a box of frozen-thawed and squeeze out all water)

2 - 4 fresh basil leaves

1 jar of your favorite tomato sauce (We like Michael's of Brooklyn)

1 pound jumbo pasta shells


Instructions

  1. Pre-heat oven to 350℉

  2. Put all ingredients (except the shells and sauce) in a food processor and blend to a nice smooth consistency.

  3. Cook the pasta shells al denté.

  4. Stuff all the shells with the mixture. Put down a layer of tomato sauce in a 9x9 baking dish. In a single layer, all the shells are put in. Put some more tomato sauce over the shells, and optionally sprinkle with extra vegan Parmesan or just more nutritional yeast.

  5. Bake at 350℉ for about 30 minutes until all bubbly! Enjoy!

 

Compassionate Fun Fact!


The great Italian debate - Is it sauce or is it gravy?

Who cares when you have one of the sauciest personalities around AAAS who is always giving extra gravy ---- Anne Claire!




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